| 1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. 2. Sit in silence for at least 10 minutes each day. 3. When you wake up in the morning, Pray to ask God’s guidance for your purpose, today. 4. Eat more foods that gro...(More..) |
Sunday, September 22, 2013
FEW TIPS FOR BEAUTIFUL LIFE
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