5 Hidden Benefits of Downward Facing Dog

If you’ve attended a yoga class, you've probably done downward facing dog pose. Downward facing dog is a foundational pose found in various vinyasa yoga flows and for many of us we initially feel the stretch in the arms, the back, and the legs.  That’s the obvious but, there ...More on ==>>(http://www.telugucinemascope.com/news/5-hidden-benefits-of-downward-facing-dog/)