Go Nuts for your Heart

Eating nuts as part of a healthy diet can be good for your heart  they contain unsaturated fatty acids and other nutrients that can help lower the LDL,  or  "bad", cholestrol level in your blood.  high LDL is one of the primary causes of heart disease. Even thoug...More on ==>>(http://www.rktoday.com/news/go-nuts-for-your-heart/)