Benefits of Bananas

1. Reduce depression. 2. Regulate the bowel system. 3. Reduce blood pressure and risk of heart disease. 4.Help our bones grow  stronger. 5.Help individuals to quit smoking. 6.Help prevent anemia. 7.provide us with energy. 8.Reduce menstural pains. 9.power our ...More on ==>>(http://www.rktoday.com/news/benefits-of-bananas/)