Foods that helps in Reducing Cholesterol

By eating healthy food and regular exercises  lower your level of cholesterol in blood.If there is high cholesterol in our blood it may causes  heart diseases such as coronary heart disease,arteries,strokes.Fats are two types saturated and unsaturated fat.Saturated fat increases cholest...More on ==>>(http://www.naturalhealthcare7.com/tips/foods-that-helps-in-reducing-cholesterol/)